Depression and/or Anxiousness is in virtually every single ones life at a single point or the other and it may or may perhaps not be extreme. I purchased a smaller container of Herbes de Provence from a local lavender farm and utilized it on just about anything. Current or unexplained chronic anxiety attacks ought to be brought to the attention of a medical specialist in the field and a medical evaluation is vital. Treatment for these depression spells is in most circumstances not required, unless it is unusually prolonged and extreme adequate to make a individual non-functional or suicidal.
The greatest way to keep away from Anxiety is by getting as organized as feasible, but often you just cannot protect against stressful scenario and when they take place it really is very good to know how to deal with them. Just talking out your feelings is a good way to obtain viewpoint and reduce your anxiousness. In a study by Bittmann BB (2004 ) 75 nursing students from the nursing college of Maryland participated in 6 sessions of group drumming dynamics. The answers to the query prove that a versatile range of music does serve to lessen anxiety levels. All that I believe about strain management is- A single has to do one thing unique from every day routine to decrease their tension. Additionally, I can forge lasting friendships with college mates from distinct faculties. Yes, singing and shouting has a way of relieving the stress and pent up tension of the day!!
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This is one of the last photo’s I have of my friend Brian James Ellis…
and it’s quite possibly the most meaningful photo I’ve ever made. The subjects of this photo are my friends Brian and Ashley. Brian passed away six days ago after a nearly five year long battle with Osteosarcoma (Bone Cancer).
Brian’s battle with cancer was a turbulent and exhausting one. Soon after being diagnosed with Osteosarcoma Brian was forced to have his leg amputated. After the amputation and intensive chemotherapy, Brian’s cancer was thought to be in remission. He was on top of the world after finding out the news and Brian chose to finally pursue his passion of art and photography by enrolling into a highly selective art program at a nearby university. Sadly, not long after starting school he had to leave to restart chemotherapy and other forms of treatment to fight the reoccurring cancer.
Everyone that knew Brian admired his courage and desire to live even when faced with a truly aggressive form of cancer. Though there were many times Brian had very little energy and had difficulty breathing, he still found the strength to pick up his trusty Nikon DSLR and go outside to photograph things with me.
Rest easy Brian, you are greatly missed…
To Read Brian’s story and help us establish a memorial gallery showing featuring his work. please visit:
Tagged: , cancer , sucks , memorial , survivor , rest , peace