Timothy Brown/ May 28, 2018/ Health/ 0 comments

Orange is great for health...

One of my favorite fresh vegi, I can have it everyday with every kinds of cooked either fresh:))

Tomato may refer to both the plant (Solanum lycopersicum) and the edible, typically red, fruit which it bears. Originating in South America, the tomato was spread around the world following the Spanish colonization of the Americas, and its many varieties are now widely grown, often in greenhouses in cooler climates.

The tomato fruit is consumed in diverse ways, including raw, as an ingredient in many dishes and sauces, and in drinks. While it is botanically a fruit, it is considered a vegetable for culinary purposes (as well as by the United States Supreme Court, see Nix v. Hedden), which has caused some confusion. The fruit is rich in lycopene, which may have beneficial health effects.

The tomato belongs to the nightshade family. The plants typically grow to 1–3 metres (3–10 ft) in height and have a weak stem that often sprawls over the ground and vines over other plants. It is a perennial in its native habitat, although often grown outdoors in temperate climates as an annual.

Thank you to have some vegi everyday, your stomach will have good health, lead your good physical:)

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Posted by Soleil is me. on 2011-05-15 02:10:00

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