Tag Archives: Natural Health

Kids ‘n Fiber

Timothy Brown/ September 23, 2017/ Health/ 0 comments

Kids ‘n Fiber

Like adults, youngsters need dietary fiber. By helping our digestive system work effectively, fiber plays an important role in maintaining good health. Great natural sources of fiber include:

Beans, like navy, pinto, kidney, and black or white
Peas, like split peas, chickpeas, and black-eyed peas
Fruit, like pears, raspberries and prunes
Vegetables, like spinach, carrots, and broccoli
Whole grain cereal, whole grain bread, and whole grain pasta

For more information watch “Kids ‘n Fiber” on YouTube.

This photo is free of all copyright restrictions and available for use and redistribution without permission. Credit to the U.S. Food and Drug Administration is appreciated but not required. For more privacy and use information visit: www.flickr.com/people/fdaphotos/

Posted by The U.S. Food and Drug Administration on 2011-09-06 18:54:15

Tagged: , dietary fiber , fiber , beans , fruit , whole grain , cereal , peas , pasta , heart disease , bread , vegetables , chili , nutrition , children’s health , digestive system , Nutrition Facts Label , Spot the Block , FDA , Food and Drug Administration , Shirley Blakely , dietitian , nutritionist

Health & Wellness

Timothy Brown/ June 18, 2017/ Health/ 0 comments

Health & Wellness

Are you feeling stressed out? Do you always find yourself entangled in conflicts relating to your career, relation and #health well-being? Consult Marg Hobby for fruitful and effectual life coaching in Adelaide! She can help you manage your priorities, setting your goals and giving away your bad habits, creating a mental state filled with peace and desire to succeed! www.marghobby.com.au/health-and-wellness-australia

Posted by robertgreene10 on 2015-01-17 07:34:46

Tagged: , Health , wellness , fitness , coach