What To Expect From a Sleep Study

Bela Papp/ January 11, 2019/ Health/ 0 comments

There are a variety of reasons why you may be recommended to a sleep services doctor Pembroke Pines. If you have snoring issues, symptoms of sleep apnea, or routinely feel sleepy during the day, your doctor may recommend a sleep study. The idea of going to a strange medical facility to sleep may make you uncomfortable, but sleep studies can be very valuable in diagnosing health issues. Knowing what to expect can help you feel more comfortable during the process.

A sleep study determines how well you sleep and if you have any sleep issues. Your breathing, movements and other habits will be observed. Electrodes will be attached to your body. These electrodes monitor rapid eye movements, brain waves, oxygen levels, snoring, leg movements heart rate and many other things.

The room will probably be closer in appearance to a hotel room than a hospital room. It is important that you sleep as close to naturally as possible to get an accurate sleep study. This means that a relaxing, welcoming room will be a priority. Of course, the room will be attached to an office, and there will be video cameras in the room.

You should wear what you normally sleep in, and the temperature will be adjusted to how you normally sleep. You can bring a book, a white noise machine, or whatever else you need to feel at home. The monitoring equipment will be adjusted to fit as comfortably as possible, but you may still have trouble falling asleep. This is normal, and you should try not to let it make you feel stressed. Your doctor will probably want around seven hours of sleep data to observe.

A sleep specialist will review the data after you have left and determine the type of treatment that makes the most sense for your issues. A sleep study can help get to the root cause of snoring, diagnose sleep apnea, detect sleep seizure or movement disorders and analyze the quality of your sleep.

Visiting a sleep specialist can be an important step in diagnosing and treating a variety of health issues. Don’t let your fear or feelings of discomfort over sleeping in a strange environment or sleeping while being monitored stop you from pursuing this avenue. If your doctor has recommended a sleep study, it is because he feels it would be beneficial to your health.

3 Tips for the Gracefully Aging Woman

Bela Papp/ December 18, 2018/ Womens Health/ 0 comments

Being a woman is delightfully complicated. As you grow older, you gain the wisdom to traverse through life in a more confident manner. However, there are some tricky parts about aging when it comes to your physical body. Even though you might feel youthful, you need to be cognizant of the fact that your body will age whether you like it or not. Consider these three tips in order to help yourself age well.


pict attributed by pixabay.com

1. Monitor your rest.

Take note of how much sleep you’re getting on a regular basis. If you’re going to bed at midnight, you’re doing yourself a disservice. Studies show that most adults really need seven to nine hours of rest each night. Start monitoring your quality of sleep. Begin learning more about sleep science so that you can improve your overall health. When you’re able to get the right amount of sleep, this will impact everything from your hormones to your work performance.

2. Nourish your body.

Pay attention to what you put into your body. Find ways to strategically include lots of healthy fruits and vegetables into your diet. Drink lots of water to flush out toxins and energize your body. Make sure that you take a multi-vitamin to support your body’s ability to perform and protect itself from illnesses. It’s also a good idea to consider various hormones and supplements that can support your body as you go through life. Begin to do your own research. Ask yourself questions such as “how much Vitamin B12 should I take in a day?” and “what is sermoreline used for?” Once you get the answers to these types of questions, you’ll be able to go deeper in helping your body recover from issues like fatigue and a weak immune system.

3. Exercise weekly.

If you don’t actively move your body, you’re going to have a lot of issues in the long run. This is why it is so important to exercise on a consistent basis. Challenge your body. Even though it might not feel great in the moment, a heart-pumping cardio workout is so good for you. Don’t skip a session in the weight room either. Weight-lifting is extremely powerful for women who want to tone, lose weight and work on regulating the hormone levels as well.

Undergoing Treatment to Regain Mobility

Bela Papp/ December 14, 2018/ Health/ 0 comments

As you grow older, you may notice that you are not as limber as you once were. Factors like aging, prior pregnancies, injuries, falls, and other circumstances have all robbed you of your ability to move as you used to when you were younger.

Instead of limiting your movement because of poor flexibility, you could undergo healthcare services designed to get you back up and moving. You can go online today to make an appointment, read about a list of services, and discover the benefits of chiropractic care.

Improving Flexibility

Many times, the aches and pains people experience in middle and old age are caused directly by a lack of flexibility. When you do not stretch and use your muscle, tendons, and ligaments, they become stiff and harder and less prone to moving as you would like. This lack of movement causes pain in these parts of your body when you do try to undertake activities like bending over, lifting, and sometimes even walking.

When you undergo this type of healthcare, however, you could gradually regain your mobility and become more flexible. Your provider can devise a number of exercises and stretches that will help your muscles, tendons, and ligaments regain their former flexibility. In a matter of weeks, you might find moving easier and less painful.

Healing from Injuries

Other times, your lack of flexibility can be attributed to an accident or an injury that you suffered. Perhaps you fell down and threw out your lower back. You may find it excruciatingly painful to bend over or even sit down on a soft cushion.

The provider can help maneuver your slipped discs in your back into their rightful places. He or she can also provide continued treatment to help you regain flexibility in your lower back so you avoid harming yourself like this again in the future.

You can find out more about chiropractic services by visiting the practice of the healthcare provider. You can also use the resources to check your symptoms and also make an appointment to undergo the care at the facility.

What Is Endocarditis?

Bela Papp/ November 6, 2018/ Health/ 0 comments

One of the cardiac conditions treated by cardiologists Delray Beach Fl is endocarditis. While many cardiac diseases are caused by underlying congenital conditions that may be exacerbated by lifestyle choices, endocarditis is actually an infectious disease. Approximately 1 out of every 10,000 people in the U.S. will be hospitalized with endocarditis every year.

What Is Endocarditis?

Endocarditis is an infection that affects the inner lining of the heart. The most common causative bacteria are Staphylococcus aureus, Streptococci viridans and coagulase negative Staphylococci. These organisms are commonly found in the mouth and upper respiratory tract. They can enter the bloodstream through a variety of routes, including:

• Basic oral hygiene procedures that make your gums bleed
• Certain dental procedures
• Infections elsewhere in your body
• Contaminated needles used in tattooing, body piercing or IV drug abuse

In most instances, your immune system is able to destroy these bacteria before they are absorbed into your bloodstream and travel to your heart. If your immune system is compromised, however, or if your heart tissues have been damaged in the past, you’re at greater risk for developing endocarditis.

What Are the Symptoms of Endocarditis?

Endocarditis is often hard to diagnose. Initial symptoms may include:

• Fever with chills
• Night sweats
• Tachypnea
• Chest pain with breathing
• Edema in the legs, feet and/or abdomen
• Heart murmurs

The longer endocarditis goes unrecognized, the more damage it can do to heart tissues. If the infection goes too long without treatment, vegetations may form at the site of the infection, break off and travel to other parts of your body causing strokes, seizures, abscesses and emboli.

Diagnosis and Treatment

Endocarditis is usually diagnosed through blood tests and an echocardiogram. The blood tests will confirm the presence of bacteria while the echocardiogram will demonstrate the signs of infection.

Endocarditis is a serious medical condition that may involve hospitalization and treatment with intravenous antibiotics. Once your acute symptoms have subsided, you may be able to receive antibiotic infusions through a home-based nursing service. If the endocarditis is persistent and does not respond to antibiotics, you surgical intervention may be required.

What does Dermatology do?

Bela Papp/ November 1, 2018/ Health/ 0 comments

The department of medicine, which includes dermatology, deals primarily with the treatment of skin diseases. Mainly by choosing the right pharmacotherapy and performing very complicated surgical procedures. It is worth knowing that a specialist in dermatology is a dermatologist.

Treatment of skin diseases

Many people are not fully aware of what exactly dermatology does. Interestingly, this is one of the most extensive branches of medicine. One of the main tasks of the dermatologist is the treatment of skin diseases such as atopic dermatitis, acne treatment, mycosis and psoriasis. Nevertheless, aesthetic dermatology also includes minor beauty treatments. As you know, most skin diseases make the patient look unsightly and lose confidence. The problem concerns especially women, who in the case of skin diseases feel unattractive. Moreover, the longer a patient delays treatment of skin diseases, the more likely it is that the condition will leave a scar. Therefore, anyone who notices disturbing symptoms from their skin should immediately report to an experienced dermatologist.

Reducing skin imperfections

The dermatologist’s task is also to improve the condition of the face or neck. Many innovative treatments in the field of aesthetic dermatology improve the appearance of the skin. One of them is the injection of specialized fillers that reduce the visibility of deep wrinkles. In a dermatological office, you can also undergo a scar reduction treatment. Which is especially important for people with visible traces of laryngological surgery. In addition, the dermatologist is able to help people who are struggling with numerous skin discolorations or stretch marks. Professional dermatological offices also reduce various types of skin problems, such as visible vessels, bruises under the eyes or excessive exfoliation of the epidermis.

We offer high quality services in the field of aesthetic medicine. To find more information visit the websites: